Monthly Archive: July 2016

3 Simple Ways To Be More Mindful Today

As a mom, sometimes I find it difficult to be present in the moment. There is always something to do, somewhere to be, something to think about. As someone who suffers from depression living in the moment can seem like a monumental task, especially trying to overcome the symptoms that...

Meditation as Communication with God

This weekend I finally sat down and made an editorial calendar to help me post more regularly. In the beginning of the process I wrote down each topic I like to explore on JTMG. When I got to the Mediation topic I toyed with the idea of changing the name...

JTMG Eating Better – Introduction

This post is the Introduction to the JTMG Eating Better Series.    Back in October 2014, my husband had a health scare that literally scared “the you know what” out of us. I think up until that point we thought we were above health issues — we ate what we...