Tagged: meditation

Diary of a depressed black woman

Managing Depression While Going Through Tough Times

My My My, this summer has been one for the record books. Everything I thought I was going to do I didn’t get to do, and things didn’t even know was going to happen happened. While the past few months have been challenging, so was managing my depression. I can’t...

Meditation as Communication with God

This weekend I finally sat down and made an editorial calendar to help me post more regularly. In the beginning of the process I wrote down each topic I like to explore on JTMG. When I got to the Mediation topic I toyed with the idea of changing the name...

Meditate On The Lord Day And Night

We know that Jesus should be the first on our minds when we wake up in the morning and the last on our minds before we go to bed. With all that we need to do in our daily lives from work to kids, to errands and appointments, many of us...

Healthier Spiritual Lifestyle

There are a few things that we should do every day, the most important is thanking God for allowing you to see another day. For our physical body, we brush our teeth, shower, and eat well; for our spiritual well-being, we should communicate with God through prayer and meditation, we...